7 Signs You are Going Through Mid-Life Crisis

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Mid-life crisis has been around since ages but has been discovered just recently. When men and women reach middle age they start seeing life differently and crave for a reinvented life. These are some signs to look out for if you are above 30.

1.Over thinking and worrying

Most people are prone to over thinking which leads to lots of worry. People going through a mid-life crisis frequently get panicky about how their aims and dreams in life remained unfulfilled. Even if they have achieved them, a feeling of restlessness creeps in and the mind questions: What next?

2.Less sleep

There is a change in sleep patterns of people going through mid-life crisis. They tend to sleep lesser than usual.

3.Sudden interest in new things

One is always craving for newness in things when they reach middle age. There will be a sudden interest in learning a new art, playing an instrument or writing a novel and such other fun things that they missed out on during their youth. In fact, they will get highly nostalgic about their days of glorious youth and feel like recreating them.

4.Irritated with routine life

Mid-life crisis gets you irritated with routine life and you may have this nagging feeling of quitting your job. You would get feelings of meaninglessness of life and may want to do something you dreamt about your whole life, your passion which remained unfulfilled.