7 Reasons to Run a Marathon

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If you love everything about a marathon, then you must know about some good reasons to run a marathon. Marathon is exciting and fun, because it truly depicts the spirit of passion and speed. Half marathon has become popular amongst all age groups of late. Check out some of the reasons to run a marathon.

1. It helps to keep you fit

This is perhaps the best reason to run a marathon. You remain physically active and fit if you run marathons quite often. Regular running will help to promote your cardiovascular health. It will help to maintain your blood sugar and blood pressure level in the body. It will help to maintain your normal weight as well. You do not have to worry about losing weight; running will help to keep your weight in control.

2. It helps you stay motivated

Running a marathon will help you to stay motivated in life. It lets you expand your limits. You would want to break your own record every time. In this way, it boosts your confidence level to a great extent. Running also helps you to develop good perseverance level.

3. It introduces you to new friends

This can be another good reason to run a marathon. You would get to meet new runners who would have similar passion. You will share your likes with them. Training with a group of runners is all the more exciting. There will be many new opportunities coming your way.

4. It motivates you to support a cause

Almost all the marathon races which happen globally support a cause. You will have your own reason to do so. If you truly believe in a cause, then running a marathon will help you to promote that cause.